Track the variety of your diet while aiming to eat Thirty Plants every week.
A simple way of keeping tabs on your plant intake, without the stress of calorie-counting and other hassle.
Why thirty different plants?
The variety of plants you eat matters as much as the amount. Thirty is the number that gets talked about most often as a weekly target, and it covers far more than vegetables - fruit, nuts, seeds, grains, legumes, herbs and spices all count towards it.
Hitting thirty sounds like a lot until you start counting. A handful of mixed nuts, a sprinkle of herbs, the seeds on a slice of bread - they all add up, and most people are further along than they expect.
How it works
- Log what you eat, not what it weighs
- Add a plant once and it counts for the week. No portions, no macros, no weighing anything.
- Save meals you eat often
- Build a meal once from its ingredients and log the whole thing in a tap next time round.
- Start fresh every week
- Your count resets on a new week, so a quiet few days never turns into a streak you feel bad about breaking.
- Works offline
- Log anywhere and it syncs when you are back online.
Getting started
Thirty Plants is free on iOS and Android. If you want a closer look first, the tutorial walks through logging your first week, and the FAQs cover what counts as a plant and how the weekly reset works.